| Water | 27.66g |
| Energy | 297.0kcal |
| Energy | 1242.0kJ |
| Protein | 13.1g |
| Total lipid (fat) | 4.03g |
| Ash | 3.15g |
| Carbohydrate, by difference | 52.06g |
| Fiber, total dietary | 2.0g |
| Sugars, total | 5.04g |
| Calcium, Ca | 202.0mg |
| Iron, Fe | 1.81mg |
| Magnesium, Mg | 35.0mg |
| Phosphorus, P | 403.0mg |
| Potassium, K | 203.0mg |
| Sodium, Na | 867.0mg |
| Zinc, Zn | 1.34mg |
| Copper, Cu | 0.168mg |
| Selenium, Se | 38.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.54mg |
| Riboflavin | 0.383mg |
| Niacin | 4.118mg |
| Vitamin B-6 | 0.117mg |
| Folate, total | 138.0??g |
| Folic acid | 123.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 224.0??g |
| Choline, total | 25.4mg |
| Vitamin B-12 | 0.4??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 30.0??g |
| Retinol | 30.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 101.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 7.0??g |
| Vitamin E (alpha-tocopherol) | 0.56mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.2??g |
| Fatty acids, total saturated | 0.409g |
| 4:0 | 0.007g |
| 6:0 | 0.003g |
| 8:0 | 0.002g |
| 10:0 | 0.005g |
| 12:0 | 0.005g |
| 14:0 | 0.019g |
| 16:0 | 0.264g |
| 18:0 | 0.102g |
| Fatty acids, total monounsaturated | 2.291g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 2.234g |
| 20:1 | 0.046g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.119g |
| 18:2 undifferentiated | 0.794g |
| 18:3 undifferentiated | 0.325g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 15.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |